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The most natural birth control method is Natural Family Planning, it's free, and it is the only method approved by Catholic Church.
Natural Family Planning (NFP) is a behavioral birth control method based on fertility awareness, that is the identification of the fertile time by recording of BBT and observing other physiological changes during the menstrual cycle, such as cervical mucus.
There is a Cyclendar.com online tool that will help you to track your cycle, and implements all features of Natural Family Planning.
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